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You can change the way you feel

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This app quickly reduces negative feelings, boosts joy and self-esteem and blows your mind.

“WOW! Just Wow!”

User A

Beta Tester

“It was like magic!"

User B

Beta Tester

“Life-changing stuff!”

User C

Beta Tester

How it Works

1

Transform shame into pride

Discover the hidden positives in your negative feelings

2

Crush negative thoughts

Our friendly AI bot will show you how

3

Feel great for good!

We'll always be here for you

Woman looking sadly out the window on a rainy day. She's worried that she's a bad parent. A heart character is telling her that her negative feeling shows how caring she is.
A woman is looking at her phone. A heart character is telling her that this is an example of black and white thinking.
A woman is smiling directly towards you. A heart character is showing how her sadness has improved from 80% to 20%.
Try for Free

How it Works

Woman looking sadly out the window on a rainy day. She's worried that she's a bad parent. A heart character is telling her that her negative feeling shows how caring she is.

1

Transform shame into pride

Discover the hidden positives in your negative feelings

A woman is looking at her phone. A heart character is telling her that this is an example of black and white thinking.

2

Crush negative thoughts

Our friendly AI bot will show you how

A woman is smiling directly towards you. A heart character is showing how her sadness has improved from 80% to 20%.

3

Feel great for good!

We'll always be here for you

Try for Free

Created by
David Burns, MD

  • Author of the best-selling book Feeling Good (#1 recommended book by therapists)

  • 7 million books sold

  • Over 8 million podcast downloads

  • Award-winning researcher with over 50 scientific publications in top journals

  • Learn more about Dr. Burns and his work at www.feelinggood.com

“I’ve been dreaming about this app for 45 years. But it’s way beyond my wildest dreams.”

Dr. David Burns
Dr. Burns has been featured in

See Feeling Great in Action

Frequently Asked Questions

What is the Feeling Great App?
What are the methods in the Feeling Great App based on?
Do I have to pay for the app?
See all FAQs

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If you are experiencing a psychiatric or mental health emergency, contact your healthcare provider, visit the nearest emergency room, or call 911. For immediate support with suicidal thoughts, call 988. The Feeling Great app and this website are not intended for urgent care and do not replace professional medical advice. Always consult a qualified healthcare provider for any health concerns.